Prevent Cancer By Avoiding These 5 Diet Mistakes

0
1608

2. We Don’t Consume Enough Dairy

diet mistakes and cancer dairy

LikeSomewhat surprisingly, a low intake of dairy products can hike up your risk of developing colorectal cancer almost as much as the lack of grains in the diet. On average, Americans consume only half of the recommended 3 daily servings of dairy, and researchers suggest that the lack of calcium and vitamin-rich dairy products may be responsible for the rising rates of colorectal cancer in the country.

May also interest you:

Tomatoes Have Anticancer Properties, BUT There’s a Catch9 Habits that Cause HAIR LOSS. Are You Guilty of These?10 Mistakes to Prevent If You Want to Sleep Better at Night!Struggling With Incomplete Bowel Movements? We Can Help

LEAVE A REPLY

Please enter your comment!
Please enter your name here