The simplest way to get a boost, ever! Adding lemon to water transforms regular H20 into a natural energy drink that is packed with electrolytes, which are critical for cells to produce energy. Hydration in general is key for a mood boost—a 2012 study found that women who were mildly dehydrated reported feeling fatigued.
A glass of Lemon water can increase the amount of collagen in your skin. That means you’ll produce fewer wrinkles, and the vitamin C in the lemon can also fight off toxins that cause breakouts, as a result your face will look more youthful and healthy.