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Feeling sleepy? 5 drinks apparently wake you up better than coffee.

Next time you’re waking up feeling tired from a bad night sleep, ignore the coffee machine and pick up one of these...

5 Cancer Causing Foods that People Love To Eat

Cancer is a killer and unfortunately, there might have been no solid cure discovered yet to fight this epidemic. It could bore...

6 of The Best Foods for Hair Growth

There’s nothing quite like a good, strong, healthy head of hair that you can run your fingers...

Science Explains 10 Things That Happen to Your Body When You...

Most people would never dream of drinking hot water, but it actually provides...

The 4 Amazing Health Benefits of Saluyot Leaves

Illness prevention and cure do not need to be expensive. Most Filipinos opt to take herbal medicines first before indulging with costly...

25 Things For Anyone Who Needs A Staycation

1. A nourishing green tea matcha mud mask so you can get your facial on while binge-watching your fave show.

Top 5 Natural Plants to sleep deeply

Have you ever linked the tradition of taking a flowering plant to a hospital patient in  recovery? Now I understand why. Flowering plants have...

12 Natural Foods To Fight Flu This Winter

Want to get rid of flu naturally? You can't avoid it, it may be sometimes your turn to stay...

10 PERFECT JOE’S FOODS FOR YOUR AIR FRYER

Just because I love to cook meals from scratch does not mean I have the ability to resist mozzarella sticks or hash...

Foods for Healthy Lungs and Improved Breathing

Our lungs. Without them, we would cease to be. They take in air, filter out toxins and carry clean oxygen to our...

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